• young woman facing away from camera outside with her arms stretched out - codependency

What Is Codependency?

February 11th, 2021|0 Comments

What Is Codependency? The Allergy to People: Explained When I first heard the term “codependency”, I thought it referred to those whose lives depended on another’s actions and that the dependence was reciprocal. Boy, I was so wrong and so right at the same time. Codependency IS very much someone [...]

  • The Serenity Prayer in script on purple background

The Serenity Prayer

December 16th, 2020|0 Comments

The Serenity Prayer - Surrender Isn't a Negotiation The Serenity Prayer God grant me the serenity to accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference. Living one day at a time, enjoying one moment at a time; Accepting hardships [...]

  • street sign with arrows - perfect one direction and progress the other - perfectionism


November 24th, 2020|0 Comments

Perfectionism: How to Kill Your Joy in Sobriety “What you think, you become.” This famous saying is the simple version of a longer quote taken from Buddhist writings: “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.” The first version definitely fits [...]

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You Need a Job!

October 2nd, 2020|0 Comments

You Need a Job!—Returning to Work in the Early Days of Sobriety “It’s time to get a job. Now.” “Yes, but I’m really just getting myself back together. I think I might just need a little more time to… you know… collect myself. I have a lot to process.” “I [...]

  • white background with blue border and text reading STEPS 6 AND 7

Steps 6/7–Separating the Living from the Dead

August 24th, 2020|0 Comments

Steps 6 & 7 Step 6: Were entirely ready to have god remove all these defects of character. Step 7: Humbly asked him to remove our shortcomings. Chapters 6 and 7 in The 12 and 12 have a line about how Steps 6 and 7 separate the men from the [...]

  • silhouette of backpackers climbing ridge - helping each other up - benefits sober living

Why Sober Living? — Real People Explain the Benefits

August 19th, 2020|0 Comments

Why Sober Living? A good question asked by many addicts, alcoholics, and their family members who are looking for help with substance abuse disorders instead of, or in addition to, traditional treatment programs. I went to rehab for alcoholism 6 times in 3 years. Every time I finished treatment, I [...]

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